Saturday11:00 AM
YNG Studios
YNG HOT 26
A one-hour heated class following a consistent 26-pose sequence similar to Bikram yoga.
Studio pricing
Kylie KnudsenPersonal trainer & yoga teacher · San Clemente & online
Feel stronger, steadier, and more confident in your body.
I'm Kylie. I help people feel more capable in everyday life through personal training, yoga, and specialized fitness support.
Oct17
Upcoming workshop at Twin Star Yoga
Yoga for Longevity
A 75-minute workshop for adults 55+ focused on mobility, functional strength, balance, joint-friendly movement, and confidence for everyday life.
Saturday, October 1710:30 to 11:45 AMSan Clemente$30
Recurring classes
Move with me each week.
Join me at a local studio or outdoors in the park. Studio pricing and registration are handled directly by each studio.
Monday4:00 PM
Twin Star Yoga
Infrared Heated Vinyasa
A heated vinyasa flow combining breath, strength, mobility, and steady movement.
Studio pricingThursdayMid-October
Niguel Woods Park
Kids Yoga at the Park
- 10:00 AM: Ages 4 to 9
- 11:00 AM: Ages 10+
$20 per child
Cabrillo Point Academy funds accepted.
Ask about kids yogaWays to work together
Start with what you need now.
Each offering has a clear focus. Choose the path that sounds most like you, or reach out if you are not sure where to begin.
01
Private Personal Training
Build strength, mobility, balance, and confidence.
Personalized, in-home fitness support built around your goals and everyday life. Yoga is always optional.
Explore personal training 02Yoga
Find a practice that feels welcoming and personal.
Private yoga, small groups, homeschool yoga, online instruction, and retreats for real people and real life.
Explore yoga 03Heart Strong
Move forward after medical clearance.
Approachable personal fitness for adults living with congenital or acquired heart conditions.
Learn about Heart StrongMeet Kylie
Thoughtful support for the life you are actually living.
My work is connected by one idea: helping people feel stronger and more capable in everyday life.
Personal training and yoga sessions are approachable, grounded in everyday life, and shaped around your goals. Choose strength training, yoga, or the focused support of Heart Strong.
Tell me what you are looking forStart a conversation
You do not need to have it all figured out before reaching out.
Share what you are looking for, and we can decide whether one of my services is the right fit.
Contact Kylie to schedule a call Serving San Clemente and nearby communities. Virtual options available.